Mediterranean diet found to lower risk of developing dementia – Daily Mail

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Mediterranean diet found to lower risk of developing dementia
Daily Mail
Scientists say people who eat large quantities of fresh fruits and vegetables, nuts, fish and olive oil have a lower risk of age-related diseases such as dementia.

Michelle Gilstrap‘s insight:

To look at our health and what can assist us in lowering the causes of dementia, this is good news. My mother developed dementia, and I do try to use this diet.

See on www.dailymail.co.uk

 

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